discussion How do you Sleep at Night?

[Thatguy007]

Quite, but in summer time AC will be going a lot so there is some noise.

 

[Harlequin1229]

Having spent most of my life on night shift, the amount of light or noise doesn't matter, if I'm tired I sleep.

 

[Bangcoaches]

In pure darkness with a fan on cuz I can't sleep in silence.

 

[User_120869]

I usually jerk one or two times and take a Quetiapine pill to sleep.

 

[LewdSardin]

Interesting topic, much stranger than I expected
Dark and silent is best. Noise is fine if it can be filtered out as background noise. Light just annoys me, can't ignore that under normal circumstances.

*looks at time*
Heh, perhaps I should take this topic as a clue and go to bed early, might actually get 6 full hours in (it's after 1 here).

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[User_84337]

For a while i have been going to sleep with lights off and youtube vids of rain sounds playing in the background. I fall asleep within 15 minutes when i do that.

 

[rokor]

I wish I could sleep in complete darkness, but I work at night, so I sleep in the morning...

Dam, i hate my job... but it pays well.

 

[User_120869]

I wish I could sleep in complete darkness, but I work at night, so I sleep in the morning...

Dam, i hate my job... but it pays well.

Must be a interesting experience, work at night. It's like you live in a different timeline from other people. When my world is running yours is sleeping

 

[User_48178]

Poorly and infrequently. For some reason that's not a poll option.

Lights off, blackout curtains blocking the window, and the only potential light is a bug trap down the hall. Maybe with the fan on during summer to deal with the heat, but on medium or low to avoid too much noise.

 

[IFF01]

With my eyes closed.

Thats what I was going to say

 

[richuncle]

Basically pitch black. A small green LED on a flashlight plugged into an outlet gives a slight amount of light.

 

[rokor]

Must be a interesting experience, work at night. It's like you live in a different timeline from other people. When my world is running yours is sleeping

Yes, isn't bad at all. My job is quiet and I don't have to deal with stupid clients. All of them are sleeping. Hahaha

 

[dereguedeixe]

For me, today is like a need sleep with asmr

 

[Kansasfarms]

Crazy amount of tossing and turning

 

[Lonniel]

I dont. I sleep in the morning.

 

[fd13333]

can sleep on a construction site without problema

 

[Flame125]

I sleep with noises. No noises mean something is near.

 

[Gamer X]

Complete darkness, complete quiet. And an alarm set so i do eventually wake up.

 

[Darthblutbad13]

usually with the tv on and a fan or radio set to a timer. Have to have some noise going or can't sleep. Most nights are restless due to chronic pain and ptsd.

 

[Duden00b]

I sleep in total silence. Also I was constantly tired even after 9+ hours of sleep, then I started taking Testosterone boosting supplements and have been waking up after 5 hours of sleep with no tiredness until the end of the day.