discussion How do you Sleep at Night?

[mazep]

Truly, i envy this.

a lot of people says so

 

[Deleted member 112555]

I trained my body to fall asleep the moment i lay on the best for more then 5 min.

 

[bbb222]

How do i sleep at night? Not well...

*takes drag of cigarette*

Not well at all son...

 

[Just Another Rando]

When I sleep at home I leave my tv on, but it's usually 'YouTube roulette' that occurs, if I fall asleep anywhere but home (it has happened) it's usually without external sounds

 

[spartanmnl]

for me the only thing that matters is that im on my stomach

 

[Val]

Flat on my back. Sleeping on my sides messes up my shoulder over time

 

[blackstars91]

naked alone with my problems XD

 

[jone32]

I like to sleep quietly with the light on and I don't like any noise around me.

 

[wintercoat]

I can't sleep without a fan running and pointed at me. I've been sleeping with one for over 30 years now and it's become so integral to my sleep pattern that without it my ears start to ring from the silence and I feel like I'm overheating, even in the middle of winter.

I used to need a night light when I was younger. I suffered from night terrors in my late teens til my mid/late 20s. Nowadays I sleep just fine in pitch black though. I'm lucky enough to've overcome my night terrors.

 

[Blackdow508]

I'm an extremely light sleeper, so I need a consistent noise like a fan to drown out any small, irregular noises that comes from living with others.

I am the same. The slightest irregular noise will wake me and I need hours to fall back to sleep. I use sound machines instead of my phone and will take 2 (in-case something happens to 1) with me whenever I travel.

 

[temporary4545]

I usually throw on a youtube nature documentary.

 

[frankie223]

Slap on some ASMR is the move. iykyk

 

[fthegovernment]

So how do you sleep at night?

When I was younger I was fine in silence and complete darkness, though in my teenage years and twenties I needed loud noises to sleep.

At some point I started putting on some white noise with a bit of music or just white noise, and a dim red lamp in the corner.

Now though, I found it is much easier to sleep with the white noise, an actual floor fan blowing, and a starfield projector.

But if I get a window unit AC or a hotel room AC, I sleep in complete and utter darkness with no other sounds.

are you going to make a game about this ?
please no big tits, big ass, milf, monster tags

 

[ShiaLabeouf]

Terribly.

 

[KPIG_TV]

Mostly with some quiet shows/streams on background

 

[Aster Ater]

I want darkness but it's hard to achieve so I cover my eyes with a pillow or something. Then to block out noise I've got a podcast running in my headphones on low volume. The podcasts are carefully selected to keep the energy low so I can fall asleep whilst it is playing.
Works for me

 

[DannyO24]

1) Sleep mask
2) 2 Melatonin gummies
3) Asmr playing in the background

 

[KippyKeppy]

Dark, fan on, and slow down my brain. Almost like meditation

 

[rocketsheep]

Lying on my back with raised head, with my laptop on my breast showing wherever I was in the visual novel when I fell asleep.

 

[Bananana73]

Total darkness, but white noise + an audiobook playing very quietly. Helps a lot to prevent overthinking while lying in bed.