3 Years of Service
Another for Caturday:
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Good Morning!Good mornin/afternoon where ever you are mates!!!
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OMG OMG, you might consider hiring security -- I got in so much trouble for suggesting the optimal common sense approach to solving the cat population problem AND world hunger.It's just cats, we can cook and eat them if they don't behave.
Lets cheer him up....Another for Caturday:
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No time for pleasantries.. you got work to do!
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We'll be fine, do not worry!OMG OMG, you might consider hiring security -- I got in so much trouble for suggesting the optimal common sense approach to solving the cat population problem AND world hunger.
Don't forget to clean yourself afterwards...You must be registered to see attachmentsYou must be registered to see attachments
Happy Caturday!Good morning all and happy Saturday / Caturday !! Got 5 pages of backreading ahead and a pot of coffee ready ------ Here kitty kitty .........................
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Yes sleep is very important and not something I'm good at either. I take a sleeping pill which helps, but it doesn't seem to matter how much or how little sleep I get, I wake up tired.A key part of weight loss that some people forget is to have a healthy amount of sleep.
That might solve your energy issues
That literally made me lol... that poor kidYou must be registered to see attachmentsYou must be registered to see attachments
You're right, two pounds in a week is not much, even 10 pounds in 5 weeks doesn't make a big impression.Nearly 100 pounds in a year is not impressive, that only works out to 2 pounds about a week. People can loose that just by changing their eating habits.Personally I could never lose 100 pounds in a year, because my maximum weight used to be 215 pounds, with a 48 inch chest, 34 inch waist, 16 inch calves, neck and biceps and 24 inch thighs.
Not impressive measurements, but I have never taken ped's.
I am currently 194 pounds, with a 46 inch chest, 32 inch waist, 16 inch calves and neck, 14 inch biceps and 22 inch thighs and in my late 50's.
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Not really, losing weight is all about calorie deficit, so either using up 500 calories per day being active or eating 500 calories per day less will equate to a 2 pound weight loss per week or doing a combination of both to reach -500 calories per day.You're right, two pounds in a week is not much, even 10 pounds in 5 weeks doesn't make a big impression.
But 100 pounds in a year is already impressive. It means that it wasn't a spurt after which he gained even more weight.
@TVCrow - respect to you for that.
Out of politeness I won't ask how much you weighed before starting the diet
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You have two daughters?I do I have 2 daughters and a wife, so what is your comeback now?
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Can we get a source on that? Everywhere we looked or heard, 500 calorie deficit is about 1 pound per week, not 2Not really, losing weight is all about calorie deficit, so either using up 500 calories per day being active or eating 500 calories per day less will equate to a 2 pound weight loss per week or doing a combination of both to reach -500 calories per day.
Humanity: 1It's just cats, we can cook and eat them if they don't behave.
I wonder why....OMG OMG, you might consider hiring security -- I got in so much trouble for suggesting the optimal common sense approach to solving the cat population problem AND world hunger.
Your right apparently it is 1,000 calories per day, which is about the same as 2 McDonalds quarter pounders with cheese.Can we get a source on that? Everywhere we looked or heard, 500 calorie deficit is about 1 pound per week, not 2
God does have his own challengesIDK hahaha
I'm not sure what you're disputing in my statement.Not really, losing weight is all about calorie deficit, so either using up 500 calories per day being active or eating 500 calories per day less will equate to a 2 pound weight loss per week or doing a combination of both to reach -500 calories per day.
Can't help it -- Everyone loves redheadsSo you like redhead gifs?