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How do you Sleep at Night?

How do you Sleep at Night?

  • I use one of those starfield ceiling projectors!

    Votes: 0 0.0%
  • Night light, star projector, white noise.

    Votes: 0 0.0%
  • I HAVE EVERYTHING IN MY HOUSE RUNNING AT ONCE. ALL LIGHTS, ALL SOUNDS, ALL THE TIME! o_O

    Votes: 0 0.0%

  • Total voters
    304
I remember I used to listen to all sorts of music, but recently, Just absolute darkness gets me going. I usually sleep when I feel sleepy so I dont have a problem trying to sleep
 
i always had something electronical that would blink with blue lights in complete darkness, and if i go to sleep without these lights i get nervous and cant sleep
 
In pure darkness. My bedroom is treated so it's absolutely pitch-black. Not even a dim LED from charging ports, the night sky through the edge of the curtain, or anything.

But I can't really fall asleep with an eye mask, so traveling is always a bit of an issue when there's even a tiny bit of light in the hotel room.
 
In the dark with the AC maxed for the best coldness and a blanket that's not too thick for the best sleep I've ever had.
 
I stare at the ceiling in pure darkness for 4 hours thinking about every single interaction I had in my life until my body shutdowns - or doesn't and I'll get to try it again next day.
 
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