2 Years of Service
Yeah we aight, trying to not die from the heat.I'm doing great! And can only hope the same for you!
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Question was out of curiosity, not malice.I lost nearly 100 pounds in a calendar year with my workouts. Please don't be a prick.
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When we do anything above 20 minutes of cardio, usually there's little energy left to do the weight lifting afterwards.
Sorry for not expressing ourself correctly.
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