discussion Anti-Social & Lurker - Hideout spot

[User_151521]

Good saturday evening everyone. Hope you enjoy the weekend?!

 

[Pickle1234]

If you go to Starbucks, Iced Brown Sugar Oatmilk Shaken Espresso.

So damn good.

 

[DubbleU]

Seriously, it all comes down to... calories in and calories out. If you take in more than you burn through the day you will gain weight... If you work towards a calorie deficit, you will lose fat.
A few years ago, I lost 70+ pounds and put on quite a bit of muscle, (I had knee surgery and now have bad arthritis in that knee) It was the only thing I could do to lessen pain.
I used a guys program builtwithscience.com I learned a lot and stuck with it and feel a ton better.

Spoiler: adding to this

There's a ton of factors, insulin resistance, glandular stuff, genetics. Goals and Discipline helps lose weight, rather than motivation. Eat enough to be fed, but don't gorge yourself until completely stuffed. Some people eat Fast Food and it ends being the recommended daily caloric intake for that single meal, while they eat 3 meals typically.

I agree with what you say, but most people are too lazy to Count calories, carbs, and macros, et cetera. Best advice, drink more water, cut as many sugars as possible, avoid complex carbs. So, less breads, pasta, and starches.
Eat more leafy greens, see how much protein you need for your weight and body type, focus on Protein and Fibers over Carbs. Live a less sedentary life, so walk around a bit, be a little more active,, it helps circulation in limbs and the cardiovascular system. Have cheat days as a treat, but snacks like chips, cakes, sugary drinks, are a big downfall for people. Plus, once you wean yourself, and then start snacking again you end up over indulging, which is bad.

Spoiler: tldr of above

Tl;dr, drink less calories/sugar, see how many calories your body needs to maintain or loss weight. Take a walk, hell, drop down and do 5 push-ups and 15 jumping jacks, every hour over 6 hours. It may sound silly, but it works.

 

[xatfx]

But who among you is hiding in the image?

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[Slumdum]

Is solo leveling that good? I might take you up and binge watch everything now.

I mean, I like it.
It's one of those level up and get stronger than the enemy anime.
So if you're into those kinda power fantasies, then sure, give it a go.

---

Also people, try not to double post please.

 

[uncbuck]

I am not a big time cat lover -- but I do admit they have their uses

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[Slumdum]

Welp, anyway, I'm off to bed.
Bye everyone, have a good rest of your day/night!
See you all tomorrow!

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[xatfx]

Is it possible to insert multiple images at once?
Here, for example, I inserted the images of my catwomen one by one.
But it's long...

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[fernandotorres]

Hello, everyone. I got home very late. I didn't do anything today. I don't think I'll even have time for back reading. Actually, there's not much, but I don't know. Maybe tomorrow I can do a long 2 day back reading. I need a game these days. I want to use the innocent feelings of the students at school to corrupt them. As a teacher I want to give them challenging tasks in exchange for extra credits or grades and at some point I want to try Exhibionist or Voyeurism themes on them. I want to corrupt them and maybe market them to some other teachers and maybe sell them as prostitutes when I'm a principal in the school. I've been looking for a game like this but I haven't found anything that comes close to it except The Headmaster. The imagery is very dated there too. The new updates don't add much to the story either. There should be a game about that. Are there any sources you can think of or know of?

 

[Pickle1234]

I am not a big time cat lover -- but I do admit they have their uses

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[BananaPrincess]

Welp, anyway, I'm off to bed.
Bye everyone, have a good rest of your day/night!
See you all tomorrow!

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Night Slum

Have some bubbles

 

[uncbuck]

relax and have some coffee Pickle - this too shall pass

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[Jorund]

...

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Ahegao face on a real cat? Didn't have that on my bingo card for 'shit you'll see today'.

 

[-Bonk-]

Welp, anyway, I'm off to bed.
Bye everyone, have a good rest of your day/night!
See you all tomorrow!

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Thanks for playing Slumsicle



Sleep well



On the bubble

 

[El Buho]

Oh never really check it much just got it for the badge haha

Yea, Sure

 

[DubbleU]

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I have a Miqo'te, as well!

 

[Pickle1234]

Anyone else impatiently waiting on those InZoi mods? XD

 

[xatfx]

I'm going to bed too (I'm expected... ).

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Good night, everyone.

 

[KaySwitchPrime]

Water good

Spoiler: So so shiny x3

 

[User_147525]

Have some bubbles

have some frog bubbles

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