Good Morning everyone! Hope you guys are having a good day?
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i can help you with both if you want
i have it today and i love those moves
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*sigh* Back to work i guess:
OK Guys and 5, 6, 7, 8. Step - Touch - Step - Touch.
Step is obvious. For the touch, touch the floor with the ball of your foot and don't put weight in it. That's right.
Step - Touch - Step - Touch
Now when you touch the floor so it slightly in front of the other foot. if that starts to feel easy or common you can also do heel touches.
For the next level rock your hip on every beat. And 5, 6, 7, 8 Right - Left - Right - Left. Yeah thats right.
Now do it in double time 5 and 6 and 7 and 8 and Right-Left-Right-Left-Right-Left-Right-Left.
Hell yeah! you're doing great guys step touch in the foot and rocking your hips. Now one last addition.
hold out your arms like you're defending. now shake them opposite to your hip. hip goes right, arms go left and the other way round.
Now we're rick rolling!
Thank you guys you're wonderfull! Next time we will do it smooth like Rick!