discussion Anti-Social & Lurker - Hideout spot

[Mr.Nobody]

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Good afternoon, Conzi, how's it goin?

 

[conzibald]

Good afternoon, Conzi, how's it goin?

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[TheDude14]

That's... An interesting way to include the tardis in the bedroom

It already did on Tuesday, the only main issue I have now is that certain things taste a little off, sorry for the confusion

Thank you~

He chose death~

Got it. Well glad your better then. Yeah it will probably be like that for a day or two

 

[Mr.Nobody]

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I'm genuinely surprised that

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or a Swedish cover of it isn't a part of your profile page music

Got it. Well glad your better then. Yeah it will probably be like that for a day or two

Thanks~

 

[conzibald]

I'm genuinely surprised that

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or a Swedish cover of it isn't a part of your profile page music

Thanks~

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[Mr.Nobody]

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[forgetmaster]

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BRUH WHAAAAA

 

[conzibald]

BRUH WHAAAAA

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[conzibald]

Ugh.. no.. no more food. Seriously.. if you keep talking I'm gonna be like..

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[chocochoco]

Ugh.. no.. no more food. Seriously.. if you keep talking I'm gonna be like..

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I just ate like 200 gr of pure chicken breast and 3 whole chicken eggs for after-workout meal.. It was a bit excruciating to say the least..

 

[Mr.Nobody]

BRUH WHAAAAA

 

[AtlusRP]

I just ate like 200 gr of pure chicken breast and 3 whole chicken eggs for after-workout meal.. It was a bit excruciating to say the least..

Bruh, no person needs that much protein for an after workout meal XD

 

[conzibald]

I refuse to take part in this milk and cookies nonsense.

But carrots...

Shit, wrong holiday!

There we go.

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I just ate like 200 gr of pure chicken breast and 3 whole chicken eggs for after-workout meal.. It was a bit excruciating to say the least..

 

[chocochoco]

Bruh, no person needs that much protein for an after workout meal XD

but everyone is telling me to eat at least 1 gr of protein per 1kg of my bodyweight... And also eating protein is inflating my workout ego hehehe~

 

[conzibald]

but everyone is telling me to eat at least 1 gr of protein per 1kg of my bodyweight... And also eating protein is inflating my workout ego hehehe~

yes listening to others that leads to suffering iis a great way to live ^^ at least it helps stroke your ego can you stroke my "ego"?

 

[AtlusRP]

but everyone is telling me to eat at least 1 gr of protein per 1kg of my bodyweight... And also eating protein is inflating my workout ego hehehe~

I mean, do as you like but that excess protein just gets pissed out. Only thing it's inflating is your bowel movements my dude. Balance is the key and keeping up a good diet overall. Can't just force feed yourself protein for super strength lmao

 

[chocochoco]

yes listening to others that leads to suffering iis a great way to live ^^ at least it helps stroke your ego can you stroke my "ego"?

sir, I only stroke lolis thanks

 

[Mr.Nobody]

Bruh, no person needs that much protein for an after workout meal XD

That's a whole chicken breast so it's not that outrageous. I mean it's the healthy version of eating a deep-fried chicken breast. Unless the dude's like 100LBS soaking wet and constipated

but everyone is telling me to eat at least 1 gr of protein per 1kg of my bodyweight... And also eating protein is inflating my workout ego hehehe~

I'm not a doctor, just going to start off with that. There's a ton of factors that you should keep in mind when formulating a diet. What works for one guy might not work for someone else. Everyone has their own metabolism rate

 

[chocochoco]

I mean, do as you like but that excess protein just gets pissed out. Only thing it's inflating is your bowel movements my dude. Balance is the key and keeping up a good diet overall. Can't just force feed yourself protein for super strength lmao

yeah maybe, and chicken breast everyday is starting to hurt my poor ass student wallet so yeah lol

 

[AtlusRP]

That's a whole chicken breast so it's not that outrageous. I mean it's the healthy version of eating a deep-fried chicken breast. Unless the dude's like 100LBS soaking wet and constipated

I'm not a doctor, just going to start off with that. There's a ton of factors that you should keep in mind when formulating a diet. What works for one guy might not work for someone else. Everyone has their own metabolism rate

Fair enough, I didn't see the 200g of chicken. I saw chicken and 3 eggs and I defaulted to someone having a full breast along with the eggs. Unless you're bulking, that's a pretty egregious amount in one sitting.