I don't know...if you're jerking it and the effect of you nutting is that you don't have the desire to look for a relationship, it means you were probably looking for a relationship mainly for sex.
And if you go out there with that as your main motivation, women will know. You will come across as desperate.
Spank it. Relieve yourself of the sexual motivation. Then if you find that you still want *actual companionship*, go out to meet new people.