You're right, two pounds in a week is not much, even 10 pounds in 5 weeks doesn't make a big impression.
But 100 pounds in a year is already impressive. It means that it wasn't a spurt after which he gained even more weight.
@TVCrow - respect to you for that.
Out of politeness I won't ask how...
The French call it a revolution, we call it an uprising.
We have so many of them in our history that half of Europe could be divided.
But nobody wants them because most of them are losers.
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"Everyone is different" are the key words.
A diet that works for one person may not work for another.
Everyone has to find their own way to lose weight.
And you have to remember - in any diet, we have to burn more calories than we consume.
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